You don't have to keep everything to yourself.
Sometimes things can feel overwhelming, and talking to someone can help. If you're going through a difficult time, feeling alone, or simply need someone to listen, you can reach out to us.
You can email us at:
You don't need to have the right words or know exactly what to say. Just tell us what's on your mind, and we'll do our best to listen and respond with care.
We're here to listen.
SMBR Club is a community, not a professional mental-health or crisis service. We cannot provide medical or professional advice. If you feel that you or someone else is in immediate danger, please contact a trusted adult or your local emergency service.
smbrclubtalk@gmail.com
You are not a burden. It's okay to ask for support.